Raising GenV

DR. KRISTI FUNK

Episode Summary

What happens when a breast cancer surgeon, author, and mother of triplet boys stumbles into the world of plant-based nutrition? A total life transformation! In this episode, host Naomi Hallam sits down with the brilliant Dr. Kristi Funk, a renowned breast cancer surgeon, best-selling author of Breasts: The Owner’s Manual, and advocate for plant-based living. Dr. Funk shares her unexpected journey from traditional medicine to vegan advocacy, diving into the powerful science behind plant-based nutrition and cancer prevention. Plus, she gives us an inside look at how she transitioned her entire family—including her three young boys—to a vegan lifestyle overnight. From common myths about soy and protein to the undeniable benefits of a whole-food, plant-based diet, this conversation is packed with insights that will leave you inspired to take charge of your health.

Episode Notes

What happens when a breast cancer surgeon, author, and mother of triplet boys stumbles into the world of plant-based nutrition? A total life transformation! In this episode, host Naomi Hallam sits down with the brilliant Dr. Kristi Funk, a renowned breast cancer surgeon, best-selling author of Breasts: The Owner’s Manual, and advocate for plant-based living.

Dr. Funk shares her unexpected journey from traditional medicine to vegan advocacy, diving into the powerful science behind plant-based nutrition and cancer prevention. Plus, she gives us an inside look at how she transitioned her entire family—including her three young boys—to a vegan lifestyle overnight.

From common myths about soy and protein to the undeniable benefits of a whole-food, plant-based diet, this conversation is packed with insights that will leave you inspired to take charge of your health.

Key Takeaways

The Life-Changing Moment That Led to Veganism

• Dr. Funk recounts how researching nutrition for her book completely changed her perspective on diet and disease prevention.
• The alarming findings on processed meats and their classification as a Group 1 carcinogen led her to immediately transition her entire family to a plant-based lifestyle.

Raising Vegan Kids: The Challenges & Rewards

• Cleaning out the fridge and replacing all animal products in one day.
• Educating her children through documentaries like Cowspiracy and What the Health.
• How her triplets adapted quickly and even held her accountable to their new lifestyle.

The Truth About Soy & Cancer Prevention

• Debunking the myth that soy causes cancer—in fact, it has powerful anti-cancer properties.
• The science behind phytoestrogens and how they actually protect against hormone-driven cancers.

What Everyone Needs to Know About Processed Meat

• The World Health Organization’s classification of processed meat as a definitive carcinogen, alongside asbestos and cigarettes.
• Why even organic, nitrate-free turkey slices are just as harmful as bacon or hot dogs.

Empowering People with Nutrition Science

• How most doctors receive little to no training in nutrition during medical school.
• The importance of shifting the medical approach from treatment to prevention through dietary choices.

Resources Mentioned

Dr. Kristi Funk’s Website – Pink Lotus Power Up

Dr. Funk’s Book: Breasts: The Owner’s Manual – Read More

Recommended Documentaries: Cowspiracy, What the Health, Forks Over Knives

Time-Stamps & Key Topics

00:00 – The Big Vegan Announcement
00:37 – Introduction to Raising Gen V
01:24 – Meet Dr. Kristi Funk
02:56 – Dr. Funk’s Journey to Medicine
09:01 – Discovering the Power of Plant-Based Nutrition
20:57 – The Shocking Truth About Processed Meats
26:57 – The Big Announcement: Going Vegan
28:00 – Cleaning Out the Fridge
29:59 – Family Movie Nights: Vegan Education
30:55 – Husband’s Reaction and Family Commitment
32:19 – Navigating Vegan Life: Challenges and Triumphs
42:47 – The Soy Revelation
50:10 – Pregnancy Surprise: Triplets!
52:10 – Conclusion and Final Thoughts